Category Archives: Hair, Skin, and Nails

How to Remove Wrinkles Naturally

Oil Cleansing Method in 5 Easy Steps

Learn how to use the Oil Cleansing Method as part of your daily skincare regimen. Replace your face soap with healthy, plant-based oils. Get glowing skin by following this Oil Cleansing Method tutorial.

The Oil Cleansing Method (OCM) is the newest trend for deep-cleaning your face naturally, without harsh cleansers. Ironically, it’s also one of the oldest, time-honored traditions for keeping your face supple and fresh-looking. Remember Oil of Olay cold cream? You get the picture.

Oil Cleansing Method

OCM is an updated skincare technique that helps to reduce signs of aging, remove toxins, and relieve skin conditions such as eczema, dryness, acne and blackheads. And the best part? You’re using inexpensive natural ingredients that are probably already in your kitchen. Let’s get started!

You want me to put WHAT on my face?

If you suffer from oily skin and pimples, then oil is probably the last thing you want to rub on your face. But science tells us that “like dissolves like.” So, to unclog blackheads most effectively, you need to apply an emollient that draws trapped grease and dirt away from the surface of your skin. It’s simple chemistry!

Natural oils remove emulsified oils, toxins, leftover makeup, and other nastiness without disturbing your pH balance.

Step 1

Choose your oils. Steer away from petroleum-based lubricants such as Vaseline. Instead, use natural, plant-based oils that give a vitamin boost and are gentler on your skin.

  • For acne and oily skin, use 30% castor oil and 70% high linoleic sunflower oil
  • For normal skin, use 20% castor oil and 80% high linoleic sunflower oil
  • For dry skin, combine 10% castor oil, 30% high linoleic sunflower oil, and 60% avocado oil
  • To prevent aging, mix 10% castor oil, 10% high linoleic sunflower oil, 40% evening primrose oil, and 40% rosehip seed oil.

Step 2

Get a clean washcloth and a towel. Wet your face with warm water and pour about a half-teaspoon of oils into the palms of your hands. Rub your face gently in circular motions, concentrating on sensitive skin zones. The warmth of your hands will help to penetrate the oil’s healing qualities and open your pores. Continue for about 30 seconds, or as long as two minutes.

Step 3

Now, get your washcloth wet with very hot water- not scalding, just as hot as you can stand. Quickly drape the washcloth over your face and cover with a towel to lock in the warmth. You’re giving your face a steam bath!

Step 4

Carefully walk to a chair or bed and just relax. Allow the hot towel to come to room temperature. Use your washcloth to clean away oily residue and toxins.

Do this a few more times, using the dry towel to wipe up at the end.

Step 5

Your skin should feel nice and smooth, but there’s one more important step. Now that you’ve completed the oil cleansing method, your pores are open and free of debris. This is the perfect opportunity to use vitamin and mineral-infused treatments to really boost skin health and also treat deficiencies. Many tailor-made vitamin creams contain essential vitamin B12, D, and E. Look for skin creams containing melatonin, antioxidants and even nutrients that aid the nervous system.

Some to try:

Theracalm stress relief cream- buy it here

Theracalm stress relief cream. Buy Now.

Maxasorb Vitamin B12 Cream- Buy it here

Maxasorb Vitamin B12 Cream. Buy Now.

Maxasorb Vitamin D3 Cream- buy it here

Maxasorb Vitamin D3 Cream. Now with 2000IU! Buy Now.


2016 Wellness Trends


Vitamin B12 Cream for Smooth Skin- It Works!

Vitamin B12 has restorative properties, so it’s no surprise that vitamin B12 cream is quickly becoming one of the most popular anti-aging serums for skin renewal and superb moisturizing benefits.  It’s great for people suffering from eczema or psoriasis, or just flaky, itchy skin from aging.

vitamin B12 cream for eczema and anti-aging

Vitamin B12 in a cream nourishes dry skin in a way that steroid moisturizers prescribed for eczema don’t.  While many medications for chronic skin rashes can have harsh side effects and actually worsen already itchy and sore skin, vitamin B12 cream soothes and nourishes.  Many patients find that red scaly skin patches disappear within days of treatment, without any adverse reactions.

How does vitamin B12 cream help your skin?

Vitamin B12 reduces nitric oxide, an element known to cause inflammation and itching.

In a placebo-based study on atopic dermatitis (eczema), researchers found remarkable results when vitamin B12 cream was placed on areas of dry, chronically itching and cracked skin.  Scientists reviewed the efficacy of topical vitamin B12 in treating dryness, itching, redness, erosion, scabbing, and spreading of eczema. All in all, participants reported that vitamin B12 cream dramatically helped eczema without producing any side effects.

Scientists concluded that vitamin B12 cream is a viable natural option for long-term help with chronic eczema, without any of the harmful reactions associated with prescription steroid medications for atopic dermatitis.

The study was published by the British Journal of Dermatology in 2004.

In addition to helping skin rashes, vitamin B12 cream is also touted for its rejuvenating qualities in hydrating dry skin tissues, stimulating growth of new skin cells and preventing wrinkles caused by aging.

Read more about vitamin B12 cream for eczema

Will vitamin B12 lotion stain my skin?

Be careful in choosing the right vitamin B12 cream- they’re not all equal. Some have a red tint that can stain your clothing and give your skin a pinkish hue.  Read the fine print. Check vitamin B12 cream reviews, and look out for comments on “sunburned” complexions and skin irritation.

Look instead for keywords such as non-greasy, odorless, hypoallergenic, non-irritating and maximum vitamin B12 absorption.

Maxasorb vitamin B12 cream


Get Maxasorb Vitamin B12 Cream for just $19.95. Non-greasy, hypoallergenic, non-irritating.


Image by marin


Topical Vitamin B12- Great for your Skin!

Is dry, itchy eczema the bane of your existence? Many dermatologists advise topical vitamin B12 cream as a helpful supplement for painful swelling and inflammation caused by dermatitis, thanks to powerful nitric oxide-inhibiting agents found in vitamin B12 serums.

Topical Vitamin B12- Great for your Skin!

Topical Vitamin B12- Proof that it Works

There have been many scientific reports testifying to the benefits of using topically applied vitamin B12 creams for treatment of dermatitis (eczema) in child and adult patients.

In a placebo-based trial, scientists noticed positive results when vitamin B12 cream was applied to treat painful skin lesions and red scaly patches that occur with chronic eczema.

In the study, patients who have been suffering severe eczema for two years or longer were given two creams to apply to affected areas- one containing vitamin B12, and another a placebo. None of the patients was able to distinguish between the two ointments, and was told to place one cream on one side of the body, and another on the other side.

Several weeks later, by the end of the study, the majority of eczema sufferers rated the vitamin B12 lotion as extremely therapeutic in alleviating pain, itching, and dry skin, while about half of the participants studied reported minimal improvement from the placebo cream.

Gentle and effective

Researchers ascribe vitamin B12 for its ability to reduce nitric oxide (NO) as the underlying factor behind its efficacy in relieving symptoms of eczema- redness, swelling, burning, itching, and dry skin.

Furthermore, the vitamin B12 topical cream provided no allergic reactions in any of the patients, making it a safe, gentle choice for treating dermatitis without any side effects. It has been used to treat babies, children, teens and adults with great results.

Conversely, some prescriptions used to alleviate eczema, such as steroids, have harmful side effects, including increased risk for skin cancer and hormonal imbalances leading to infertility.

Try This!

Maxasorb Vitamin B12 Cream is safe, gentle, effective, and hypo-allergenic.  Highly absorbent vitamin B12 helps dry skin and inflammation by penetrating deep into your skin and reducing nitric oxide linked with chronic dermatitis.

Maxasorb Vitamin B12 Cream


Get it for $24.95 $19.95!

Image by marin