Monthly Archives: November 2014

35 Signs of Neuropathy to Watch

The most common signs of neuropathy are chronic pain and numbness in the extremities (hands and feet), but there are many other important symptoms that sufferers don’t know to look out for. See this list of the most common signs of neuropathy.

35 common symptoms of neuropathy

If you experience any of the symptoms listed below frequently, then it’s important to tell your doctor immediately.

Neuropathy can occur from vitamin B12 deficiency, autoimmune illness, diabetes, alcoholism or several other underlying conditions.

35 signs of neuropathy

In a survey conducted on nearly 1,000 people diagnosed with some type of neuropathy, the majority reported experiencing some of the following symptoms moderately or severely:

  1. Tingling, stinging in the hands and feet
  2. Crushing fatigue
  3. Weak muscles
  4. Burning  sensations
  5. Chronic pain
  6. Painful numbness in the hands and feet
  7. Hypersensitivity in pain points on body
  8. Difficulty standing or sitting for long stretches
  9. Difficulty walking, gait disturbances
  10. Balance problems, dizziness
  11. Sensitivity to very cold and very hot temperatures
  12. Muscle spasms, twitching
  13. Fluctuating body temperature
  14. Pain that worsens in the evenings
  15. Itching in the extremities
  16. Lightheadedness when getting up
  17. Eye problems
  18. Crawling sensation
  19. Constipation
  20. Reduced reaction to pain stimulus
  21. Scalp irritation, itching
  22. Changes in perspiration
  23. Vertigo
  24. Diarrhea
  25. Increased heart rate
  26. Urinary Incontinence
  27. Reduced sensitivity to changes in temperature
  28. Nausea
  29. Head pain
  30. Reduced appetite
  31. Impotency
  32. Frequent urinary tract infections (UTI’s)
  33. Unhealthy weight loss
  34. Frequent vomiting
  35. Facial swelling

Neuropathy treatments

Treatment for neuropathy depends on the cause. For diabetic neuropathy, it’s important to wear tight socks and check your hands and feet frequently for cuts and bruises. Also, if you take metformin, then you may need to supplement with vitamin B12 regularly, as this diabetes drug prevents proper absorption of vitamin B12 in food, leading to vitamin B12 deficiency.

Peripheral neuropathy is a typical symptom of pernicious anemia (autoimmune vitamin B12 deficiency), so again vitamin B12 is rated as a crucial supplement for preventing symptoms.

Other treatments that help with neuropathy are pain relief creams, alcohol avoidance, exercise, smoking cessation, prescription medications for neuropathy.

What other signs of neuropathy have you experienced? If you found this helpful, then please share with others who suffer from neuropathy or are involved in neuropathy awareness groups.

Image by imagerymajestic


  • What Works for Migraines? New Study

    In a recent study, patients tell researchers what works for migraines, comparing prescription migraine drugs with natural, alternative vitamins and lifestyle changes. The results may surprise you.

    What works for Migraines

    Migraines are a neurological illness that inflicts sufferers with frequent crippling headaches, nausea, stomach cramps, vertigo, and all-over body pain. Doctors have been working on a “cure” for years, but it seems that some of the most effective treatments that help don’t require a prescription at all.

    What works for migraines?

    Disclaimer: Please don’t ever consider stopping your current migraine medication or starting a new one without your doctor’s consent. This does not constitute medical advice, but rather a general awareness of what researchers have discovered when interviewing patients of chronic migraine attacks.

    Eighty percent choose natural therapy.

    Results are based on a survey by Cure Together that is available online.

    Of the top ten best-rated treatments for migraine headaches, only two are migraine prescription medications; that’s an 80% success rate for natural preventative medicine and migraine trigger avoidance.

    Top 10 list

    1. Sitting in a dark, quiet room.
    2. Taking a nap.
    3. Avoiding red wine.
    4. Waiting it out.
    5. Eliminating MSG.
    6. Avoiding smoke or quitting smoking.
    7. Wearing sunglasses, even indoors.
    8. Intravenous dihydroergotamine Injection (DHE)
    9. Imitrex (sumatriptan) injection
    10. Pressing an ice pack or cool towel on head or neck.

    Popularity vs. effectiveness

    Interestingly enough, some of the most effective treatments for migraine headaches are also the least practiced. According to the infographic on Cure Together, the most oft-prescribed migraine drugs are rated by patients as the least helpful in relieving migraines. Conversely, natural migraine strategies that work, such as lifestyle changes and nutrients such as butterbur, riboflavin, CoQ10, and magnesium seem to be the least prescribed and the bottom of the go-to list for migraine prevention.

    Is it any wonder, then, that so many people continue to suffer from excruciating migraine attacks?

    Natural vitamins, herbs, and other nutrients

    Out of all the treatments rated in this survey, the one that got the best response- lying down in a quiet room- garnered 893 points. Using that number as a guideline, you can see that vitamin supplements for migraines get a huge thumbs-up for simple effectiveness without side effects.

    • Magnesium- 556
    • Vitamin B2- 380
    • Coenzyme Q10- 296
    • Vitamin B12- 247
    • Vitamin D3- 130
    • Butterbur-  115
    • Vitamin B6- 106

    Hint: Migravent has all of the top-rated ingredients!

    Migravent for Migraines

    Please share!

    What treatment do you believe works for migraines better than anything else?

    Did you like this article? Please tweet, blog, or share this on Facebook with anybody who suffers from migraines or is otherwise involved with migraine awareness. Feel free to leave your comments below.

     Image by Stuart Miles